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The fight for wellness

I feel like I’m being beaten to the ground from all angles. My period adds to the assault, worsening my already terrible mental health and sleep, bringing severe pain and making me sick. There is an ugly physical driver to all my issues. Often I can literally feel all the chemicals/hormones running rampant in my body. Shortly after I got my period this week, there was a day when I was swamped with the worst feeling which I cannot even name or describe. There were so many things I wanted to do- write, sleep, go to the park, answer texts, see people, finish my shopping, open the parcels that have arrived and return the items that don’t fit, clean up my house, do a better job at looking after myself- but I couldn’t do anything, and I still struggle to. These days just getting up and filling a glass of water feels like running a marathon. Then knocking over a glass of water by my bad, which I had managed to fill, feels like the end of the world. When I got my period I had a total freak out when I heard my dad arrive home, terrified of him approaching me. I almost cancelled with my therapist, who I go for walks with. Thankfully he was running late as well, so I had a bit more time to finish the piece of writing I was determined to complete, get dressed and get myself together. I packed some diazepam in case I had a panic attack. When I saw him I think he could sense something was pretty off with me. I tied a top around my head to cover my acne, I had lost more weight, I was dressed up like a little girl in a pink Mary Blair pinup dress with a train printed on it, white lacy socks and tbars. We lay on the grass for a bit and I started to feel my whole demeanor turn into a little child. The park was strangely quiet.

“Can you leave me here?” I asked him.

He paused.

“I don’t feel comfortable,” he said. Continue reading “The fight for wellness”

Just want a normal life

When I was in hospital I kept saying I just want a normal life. While people around me are building careers and starting families, I’ve spent my 20s depressed, distressed and in and out of hospital. It is continuing into my 30s now. I can’t see myself ever having children and I don’t know if I will ever work either. Just when I try to build a better life for myself, such as study, another trauma happens. A therapist I’ve come to rely on leaves, and suddenly I am sliding down the biggest snake in a snakes and ladders game. I drop out of study, I can no longer play badminton and I’m right at the bottom of the board again. It has often felt like there’s some oppressing force conspiring to keep me stuck. Continue reading “Just want a normal life”

Sick

During my last week in hospital I started to feel a bit off. I had several extremely vivid nightmares. There was the one I wrote about in my last post, and the second one was about a terrorist attack. I had a bout of lethargy so heavy I couldn’t get out of bed, could barely reach for my phone and I missed my lunch. I also felt like coughing, though not much of a cough came out. I had this general feeling of being unwell (malaise) which made it hard to go out. And one day I just couldn’t get my temperature right, turning the air con on and off a zillion times. I was going to do a RAT when I saw my mum, but ended up telling the nurse about my symptoms. I wanted them to give me some slack in the morning and let me sleep, and something I’ve learnt from my mum is that people only back off and show some compassion when you’re physically sick. Continue reading “Sick”

Sleeping beauty: overdose

In the autistic community we congratulate people when they get their diagnosis. Autism is now seen as a neurodivergence, a difference in the way our brains work, rather than a pathology. But there are many times I wish I was not autistic. There are times when it really does feel like a curse, far from something to be celebrated. There are times when, if I could take it away, I would. It is no fun being this severely autistic in this world. Continue reading “Sleeping beauty: overdose”

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