I feel like I’m being beaten to the ground from all angles. My period adds to the assault, worsening my already terrible mental health and sleep, bringing severe pain and making me sick. There is an ugly physical driver to all my issues. Often I can literally feel all the chemicals/hormones running rampant in my body. Shortly after I got my period this week, there was a day when I was swamped with the worst feeling which I cannot even name or describe. There were so many things I wanted to do- write, sleep, go to the park, answer texts, see people, finish my shopping, open the parcels that have arrived and return the items that don’t fit, clean up my house, do a better job at looking after myself- but I couldn’t do anything, and I still struggle to. These days just getting up and filling a glass of water feels like running a marathon. Then knocking over a glass of water by my bad, which I had managed to fill, feels like the end of the world. When I got my period I had a total freak out when I heard my dad arrive home, terrified of him approaching me. I almost cancelled with my therapist, who I go for walks with. Thankfully he was running late as well, so I had a bit more time to finish the piece of writing I was determined to complete, get dressed and get myself together. I packed some diazepam in case I had a panic attack. When I saw him I think he could sense something was pretty off with me. I tied a top around my head to cover my acne, I had lost more weight, I was dressed up like a little girl in a pink Mary Blair pinup dress with a train printed on it, white lacy socks and tbars. We lay on the grass for a bit and I started to feel my whole demeanor turn into a little child. The park was strangely quiet.

“Can you leave me here?” I asked him.

He paused.

“I don’t feel comfortable,” he said. Continue reading “The fight for wellness”